Discover new, easy ways to eat better and get active every day
Set yourself a goal today and start your journey to being a healthier you.Set a goal today!
Let's Do This Goal Setter
- Sign up to the Let's Do This Goal Setter
- Set and personalise your goal
- Record your activity to complete your goal
Being healthier doesn’t need to mean eating just lettuce leaves! We’ve got a whole range of tips and inspiration to help you achieve your goals – no matter where you start or what stage you’re at, we’ve got some help for you.
Today's Featured Articles
Local Free Events
Our events are a great way to meet new friends and keep your heart healthy. Find one near you.
Our Next Events:
From 15-May-2017 to 22-Dec-2017
From 18-Mar-2017 to 08-Mar-2018
Like and follow us for more tips every day
What is the National Charity Partnership?
Diabetes UK, the British Heart Foundation and Tesco have come together to inspire people to take small, positive steps to better health. Working together to raise funds to inspire millions of people to eat better, get active and reduce their risk of Type 2 diabetes and cardiovascular disease.Find out more