Getting healthier is a walk in the park
Make the most of the sunshine and get active outside this summer. Every 10 minutes counts.Discover easy ways to look and feel good
As the weather warms up, heading outside and getting active is a great way to improve your health
We went to Luton to get your top tips on making the most of being outdoors
We know being healthy isn’t always easy so we’re here to help you get started and keep you motivated. Find easy ways to eat better and get active.
Today's Featured Articles
Local Free Events
Our events are a great way to meet new friends and keep your heart healthy. Find one near you.
Our Next Events:
From 19-Sep-2016 to 26-Dec-2016
From 08-Sep-2016 to 17-Nov-2016
Like and follow us for more tips every day
What is the National Charity Partnership?
Diabetes UK, the British Heart Foundation and Tesco have come together to inspire people to take small, positive steps to better health. Working together to raise funds to inspire millions of people to eat better, get active and reduce their risk of Type 2 diabetes and cardiovascular disease.Find out more