Let’s Do This 8 Week Challenge

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Whether you want to swap pop for water for just one day a week or get your heart pumping by taking a walk in the park, the Let’s Do This 8 Week Challenge gives you useful tips to help you achieve your goals

  • Personalise your goals

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    You choose when and how often you’ll work towards your goals

  • Get tips tailored to you

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    Receive tips and recipes that are right for you

  • Share your achievements

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    Get progress reports and share your achievements

Inspiration and Tips

Being healthier doesn’t need to mean eating just lettuce leaves! We’ve got a whole range of tips and inspiration to help you achieve your goals – no matter where you start or what stage you’re at, we’ve got some help for you.

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It just takes one small step and you’ll be on your way to a healthier life. View our tips to get you started.

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