Winter Warm up: your Spotify playlists

Are you ready to warm up to winter? Our Spotify playlists can help you beat the winter blues as part of your Winter Warm up.

If you’re looking for songs to help get your body moving and your heart pumping, look no further than our Energise playlist. With a mix of dance and pop tunes, you’ll find it hard to keep your body still.

Looking to feel more relaxed, then try our Calm playlist. Filled with soothing tunes to help you with your yoga poses or simply stretch out and relax, this playlist will leave you feeling calm.

Looking for more ways to warm up to winter? Check out our videos to find exercises that suit you, and explore our articles for ways to get active.

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